Northeast Tennessee

Blackjack and Merlot

YHC has been totally overwhelmed with the effort of the PAX through wk 5 of our #leap.  So for my VQ I wanted to reward them with doing only one real exercise… Weather: 67 deg 95% humidity…lovely The Thang Disclaimer, Warm-up SSH (IC) x20 TTT (IC) x15 Little arm circles

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