Weather: Breezy, 57 degrees F
We skipped the warmup this morning!
1 minute of work followed by 10 seconds of rest/transition. We completed ALMOST 4 rounds of the following (all AMRAP):
Count-O-Rama – 12 PAX in attendance.
COP – Brownie
Reminder about the F3 get together on Saturday, July 15.
We will do SOMETHING as a PAX on July 4th. It may be a Murph. It may be something else. Stay tuned for more details.
Get on Slack. We are phasing out using Group Me for our PAX communication.
There is a FiA group forming in the Tri-Cities region. This is a female counterpart to F3 that operates much in the same way F3 does. http://fianation.com provides some details. https://etsusociology.co1.qualtrics.com/jfe1/form/SV_8B2iw2DbOAvbjxP provides an interest form if any of your M’s may be interested.
EH an FNG.