Northeast Tennessee

Trick-or-Treating with DORA

When:  10/31/2017 QIC:  Brownie The PAX:  Rite Aid, Pythagoras, Brownie, Cold Call, Swingline, Penn-Seagal, Sleepy, Kardashian, Ponch, Crampon, Red Card, Chum, Twilight, 2nd Amendment, Deep Dish, and Balk. Weather:  Cool, 39 degrees F 5:27 AM – BURPEE TRAIN!  This was a fast train.  YHC was thankful it was not a long, slow

Continue reading

3-5 35 and 3535

Perfect 60 degree morning with a slight chance of rain which held off so the PAX could put in some work. 6 PAX joined the QIC for a birthday celebration of running and reps. DISCLAIMER PRAYER COP TTT – 10 IC Merkin – 10 IC LBAC – 10 IC LBAC Reverse –

Continue reading

F 36

On Sat. October 28, 2017, twenty men gathered for Coldcall’s VQ at Ironhorse.  Like a Sesame Street episode, this workout had a letter and a number theme.  F was the letter of the day…for FANTASTIC.  And 36 was the number, in honor of Coldcall’s upcoming 36th birthday.  The number 36

Continue reading

Feeling the Bern

It was a chilly morning of 35 degrees, but that did not stop 19 PAX (including an FNG) from coming out and feeling the Bern! Some showed up with leggings and sweatshirts and some posted with shorts and cutoff sleeves. Which ever you prefer is the best decision to start

Continue reading