Northeast Tennessee

Battle Drill

Northeast Tennessee Kingsport Wilderness Road (Dobyns-Bennett)
A Battle Drill is a collective action executed without applying a deliberate decision making process. – Infantry battle drills describe how platoons and squads apply fire and maneuver to commonly encountered situations. They require leaders to make decisions and to issue brief oral commands quickly. Battle Drills require full understanding of each individual and leader task with continual practice. Repetition is the key.

19 Degrees, Windy and Icy this morning in Kingsport 

3 pax, 1 was a FNG we welcomed to the group, and explained what we do.
DISCLAIMER
PRAYER
COP
Army PRT Preparation Drill all in cadence reps x5..

bend and reach

rear lunge

high jumper

rower

squat bender

Windmill

prone row

bent leg body twist

pushup(murican)

jog in place
THE THANG
Mosey to Parade Field

everyone start in plank position

1 person at a time bounding movement 3 to 5 second rushes does 5 burpees and goes into a plank.

Mission: 100 yards

Mosey down the hill to park benches:

20,15,10,9,8,7,6,5

Decline Pushups

Dips

 

Lunge up hill

  1. MARY
    Cooldown 50 Crunches
    CIRCLE OF TRUST
    PRAYER
    MOLESKIN
    Daddy Daughter Dance
    ANNOUNCEMENTS
    Talking about a Wednesday run group as well

Leave a Reply