It was 53 and dry but ended in a somewhat welcome downpour.
YHC took the Q since no one picked it up.
As usual, we had runners, ruckers, and stair climbers; but everyone put in hard work.
DISCLAIMER – Kardashian (during warmup)
Got in a few streches, a warmup lap, 40 yards each of high knees, butt kcickers, and carioca
Run to the skate park
5 – 10 – 15 lateral jumps / box jumps; each set followed by a hill lap
CIRCLE OF TRUST
PRAYER – Kardashian