The PAX assembled at Arrowhead for some fun and burpees. Perfect 60 degree morning for some hard work.
TTT – 10 IC
WMH – 10 IC
LBAC – 10 IC
LBAC Reverse – 10 IC
Merkin – 10 IC
Burpee PT Test (Timed)
100 Burpees -> Run 1 Mile -> 50 Burpees -> Run 1 Mile
Benchmark time is 32min. Each PAX tracked their time.
T-claps to Jobs for finishing in 45min full ruck.
CIRCLE OF TRUST