Perfect 63 degree morning with 6 PAX
Motivators from 7
he PAX showed up to a ready set Monopoly board set on half of a soccer field. Spit into groups of 2/2/2 we set out from go rolling dice to determine our next move. Each property had an exercise associated with it. Moseyed from property to property
Mediterranean Avenue- Wide arm Merkins x10
Community Chest- Run to the middle sound the air horn lead Merlin’s I.C. x10
Baltic Avenue- Goofballs- x10
Income Tax- Mosey a lap of the board
Reading Railroad- Side straddle hop jumps- x10 I.C.
Oriental Avenue- Imerial Walker- x10 I.C.
Chance- Draw a card- perform the exercise
Vermont Avenue- Mountain Climbers-x 10 I.C.
Connecticut Avenue- Crab Humpers(Pickle Pounder) x 15 I.C.
Jail- Prisioners- x10 I.C.
St. Charles Place- Lunge to the Cylinder Blue frag and back
Electric Company- Lt. Dans- 10 I.C.
States Avenue- Alphabet- Spell what state you were born in
Virgina Avenue- Rockette Hillbillies- 8 each leg
Pennsylvania Railroad- Side Staddle Squats- x10 I.C.
St. James Place- Big Boy sit-ups- x 10 I.C.
Community Chest- Sound the Air horn- Lead merkins x 10 I.C.
Tennessee Avenue- Alabama butt-kickers- x 10 I.C.
New York Avenue- Slinky- to White flag and back
Free Parking- Plank for 30 seconds
Kentucky Avenue- Hillbilly Walkers- x 10 I.C.
Chance- Draw a card, do the exercise
Indiana Avenue- 180 Jump Squats
Illiniois Avenue- Bear Crawl to middle sprint back
B&O Railroad- Side Straddle Hops- x15 I.C.
Atlantic Avenue- Crab Cakes- x 10 I.C.
Ventor Avenue- V-up x 10
Water Works- Fire Hydrants 15 Each Leg
Marvin Gardens- Copperhead Squats- x 10
Go To Jail- Sprint to jail, do the prisioner to get out, sprint back
Pacific Avenue- Dive Bombers- x 10
North Carolina Avenue- Squat into a one footed Jump- Dukie into a Tar-heel x 10 each leg
Community Chest- Sound the air horn, lead merkins I.C. x 10
Pennsylvania Avenue- Frankenstein’s to Green flag and back
Short Line Railroad- Smurf Jacks- x 10 I.C.
Chance- Draw a card, perform the exercise
Park Place- Peter Parker’s- x 10
Luxury Tax- Diamond merkins- x 10
Boardwalk- Plank for 1 minute
Go- Free roll no exercise
Insert information about any additional post-THANG work (if applicable).
CIRCLE OF TRUST
Prayer for Chunk and his family dealing with the loss of his Grandmother, Hooker for some heart issues he is dealing with like the champion he is, Ma Bell and Peterbilt, Bible Schools thoughout the County
Stair Climb Sep 6, YMCA Erwin Triathlon