Northeast Tennessee

Sandbag Love Fest

Northeast Tennessee Kingsport Wilderness Road (Dobyns-Bennett)

2 PAX for a beautiful sunrise sandbag love fest
DISCLAIMER
PRAYER
COP
LBAC, RLBAC, OHLBAC, Through the tunnel, poor form yoga
THE THANG
On the track 4 rounds

  • Sandbag carry 1/4 lap
  • 10 Merkins
  • Sandbag carry 1/4 lap
  • 10 sit-ups
  • Sandbag carry 1/4 lap
  • 10 sandbag curls
  • Sandbag carry 1/4 lap
  • 10 sandbag squats
  • 1 mosey lap

CIRCLE OF TRUST
PRAYER

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