Deck of Cards in the Wind

22307F70-BD71-43BF-A188-83C71E56EAD16 PAX rolled on a Beautiful 69° morning with a slight breeze to keep us cool
DISCLAIMER
PRAYER
COP
Warm up

19 I.C.SSH

9 I.C. Abe Vagoda

20 I.C. Merkins
THE THANG
Spearhead Style Deck of Cards

• (2-6)- suicide cones according to number drawn
• (7-10)- exercises according to suit
• Face Cards-15 count exercise according to suit
• Ace- 20 count exercise according to suit
• Joker- 25 count of drawers choice

Hearts- SSH

Clubs- Merkins

Spades- Burpees

Diamonds- Squats

MARY
Flutter kicks -35 I.C. To represent my birthday on Thursday.
CIRCLE OF TRUST
PRAYER

Prayers for the Stack Family on Vacation on the East Coast, the Hendrix family and the 18 month olds they are fostering.
ANNOUNCEMENTS

Shirt pre-pre order to see the interest for Fall order. Info on Slack