11 PAX, including FNG Brain Freeze came out for clear 16 degrees at Wilderness Road.
SSH, TTT, forward and backwards baby arm circles, and two lap mosey
Corner to Corner: 25 reps for first corner, 50 at second corner, 75 for third, and finished off with 100.
- Round 1: Donkey kick with knee tap, sit ups with toe tap, thumbs up superman, and counted Al Gore
- Round 2: Plank tunnel, plank jacks, plank leg raiser, and plank tag
- Round 3: Merkins with box, plank jumps with hand to sky, squat jumps, and star jumps.
- Due to time we did 25 reps of cockroach, burpees twist jumps, and plank butt twist
CIRCLE OF TRUST