a little cold? yeah. 7 pax
side-straddle hops x30, mountain climbers x15, mosey 1 lap, peter parkers x15, repeat
bear crawl the parking lot w/ merkins and planks. no fun.
50 slow squats, 100 dips
eleven (like 21 but only 11) w/ hand-release merkins and squat jumps
boat canoe, side plank updowns, flutter kicks, american hammers, doc-i-hate-yous
CIRCLE OF TRUST