Northeast Tennessee

A Lonely BLIMP

Johnson City Kingsport Wilderness Road (Dobyns-Bennett)

Eight PAX came out just to be disappointed again by Private. We miss you, hero.
47°F, Damp Ground, Cool Breeze, Partly Cloudy. Good Chatter Until 200 Plank Jacks Below.

DISCLAIMER

PRAYER

COP

  • Motivators xPAX IC
  • LBAC x5 IC Flapjack
  • Overhead Clap x5 IC
  • Seal Clap x5 IC
  • TTT x5 IC
  • Abe Vigoda x5 IC
  • Slow Squat x5 IC

THE THANG

  • Mosey to Track

HINDENBURG BLIMPS
(EX at Corners, Sprint Straights, Mosey Curves, Wait On 6 Before EX, 1 Lap per EX)

B is for BURPEE (10x)
L is for Lunges (20x)
I is for Imperial Walkers (30x)
M is for Merkins (40x)
P is for Plank Jacks (50x)
S is for Squats (60x) (Short on Time – Skip Squats)

  • Mosey to Fart Alley
  • WALL BLASTER COUPON STYLE
    • Pass the “Salt” (Coupon) Down Line & Back.
      • Pass 1 at Chest
      • Pass 2 above Head
      • Pass 3 Arms Straight Out
      • Recover

6MOM

  • 30s Each, No Rest
    • BBSU
    • V Ups
    • H2H (Ran Out of Time Here, Sorry Tenderfoot)
    • Freddie Mercury
    • American Hammers
    • Leg Ups
    • Flutter Kicks
    • LBCs
    • Ankle Touches
    • Dollys

    COT

    • Count-A-Rama
    • Name-A-Rama
      • Daisy forgot his own name. YHQ receives this as a most honoring compliment.
    • Prayer Requests
      • Osmo (Knee). Daisy 2.0 (Fever). Wilbur (Illness). Yukon’s Work Friend’s Son (Scarlet Fever).
    • Announcements
      • Iron Valley Convergence 4/6 0700 – Wilderness Road Closed Out of Respect
    • Moleskin
      • Nothing Special Today: Put Nose on Grindstone and Do Work
    • Prayer

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