Northeast Tennessee

Murph Training 3/28/19

Northeast Tennessee Kingsport Wilderness Road (Dobyns-Bennett)

Chilly but nice for the 3 men who Braved the challenge
DISCLAIMER
PRAYER
COP
Warm up , Yep we did some
THE THANG
Go down to the play ground near School Hill and did some Murph Training

Push ups, Pull ups, Squats, Run 150 yards or so

Repeat, Repeat, Repeat

MARY
Yes
CIRCLE OF TRUST
PRAYER
MOLESKIN
Osmo is a deep man of thought and theology. He lead a great discussion
ANNOUNCEMENTS
1st Wednesday breakfast is coming up.

Spring Break kept the numbers down

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