6 PAX, perfect weather, diminishing gloom, some mumble chatter, great morning.
25x SSH IC
10x Merkin IC
10x Squat IC
3x pull-up, 3x merkin, 3x squat, mosey up School Hill
Rinse/add a rep and repeat
End with 5x pull-up and 10x merkin, rinse and repeat x2
(Distributed on run back)
-Wheelbarrow up ROTC steps
-20x Chico Peckers IC
CIRCLE OF TRUST
Leading well means admitting and living/leading like we’re #2 to our sovereign Leader and Lord
Shout-out to Mayfly for being in Kingsport Leadership, 2019 class.