13 Pax came out on a perfect morning for the QIC’s B-Day Q
Motivator from 8
Can’t remember what else it’s been to long 🙂
The Pax picked up their blocks and moseyed to Tombstone Hill. The QIC had a deck of cards in his pocket. It was a special deck. It only had 36 cards. Each suit represented a different exercise. The number on the card was the number of reps of that exercise.
Spades- Curls- face cards were 10 reps
Diamonds- Mericans – face cards were 10 reps
Clubs- Squats- face cards were 10 reps
Hearts- Sprint to the top of Tombstone hill and do 3 burpees for numbers cards and 6 burpees for face card
We worked hard for 45 minutes and there was no time for Mary.
CIRCLE OF TRUST
The QIC acknowledged the appreciation of the Pax and their faithfulness to him and NETN F3 over the past (almost) 3 years.