Northeast Tennessee

Roll for cats

Northeast Tennessee

15 pax showed up just in Rome for a wall of rain, which slowed to a murmur for the duration
DISCLAIMER
PRAYER
COP
Arm circles, merkins, slow squats.

We then moseyed to the hill with plastic cat liter bins, full of water.  The 20 sided dice were broke out and given to each person.  Roll a 1-5=burpees, roll a 6-10=air squats, roll a 6-15=heels to heaven, 16-20= mountain climbers.  A member from each line would farmers carry the bins to the top of the hill and back down, switching out, falling back in with dice In hand.

MARY
We finished up by doing 10 count of each item on the dice rolls.
CIRCLE OF TRUST
ANNOUNCEMENTS

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