Northeast Tennessee

Ultimate Kanjam Frisbee (with burpees)

Northeast Tennessee Kingsport Wilderness Road (Dobyns-Bennett)

13 PAX got after it for 45 minutes of running around on a beautiful August morning. Little Debbie QIC
DISCLAIMER
PRAYER
COP
1 lap Mosey and Thunderstruck 31 Burpees
THE THANG
Played ultimate frisbee with Kanjam cans. Broken up by a few burpee bus sessions. Wilbur has no idea what he was doing. Skins won 1-0.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Appreciate the brotherhood and don’t forsake it.
ANNOUNCEMENTS
Shirt order, Convergence

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