Was a cool mid 50’s when 15 men did not fart sack.
– SSH 20 IC
- TTT 10 IC
- LBAC 20 IC each direction
Set up two stations on either side of the Pavilion. 3 exercises each station. Begin at 1 Rep then mosey around the Pavilion to the other station to complete 1 rep of each exercise. Repeat back in forth increasing the rep by 1 each time.
CIRCLE OF TRUST
3rd Thursday this evening. Contact Twilight for more info.
Goliath at the Gorge