We had a nice cool morning on the last day for The Range in the Man Maker Challenge. 10 Pax came out.
Mosey to the parking lot with the stairs.
Pax split into two groups. One group went to one set of stairs, the second group went to the other. We did 21s with man makers.
1 v-up at the bottom of the stairs.
run halfway up the stairs and do 5 man makers.
run the rest of the way up and do 20 jump lunges.
run halfway back down and do 5 man makers.
1 merkin at the bottom
5 man makers halfway up
20 plank jacks at the top
run all the way back down (I called an audible on the man makers for the 2nd set)
Some pax did man makers to get to an even 100. Others did:
Heels to Heaven IC x15
5 man makers
American Hammers IC x30
I think all Pax hit at least 100 man makers for a total of 1,140.
CIRCLE OF TRUST
Keep Mykah Harris in your thoughts and prayers as he recovers from a brain tumor.
Welcome FNG Streaker!