A mid 50’s winter day with looming rain holding off till the workout was complete
motivators from 5
mosey around the parking lot, lined up tallest to shortest, split in to two teams
Head to head Block pull through the tunnel, best 2 outa 3, loser team carries one from winning team, Bear crawl relay, team spreads out, bear crawl 10-20 yds when tagged player runs to finish line, back to start and to finish.
longest wall sit, fng jj takes the prize, mosey to chicoless Chico peckers for 1 min,
capture the flag on the way back to beginning, finish with a couple can jam plays
Insert information about any additional post-THANG work (if applicable).
CIRCLE OF TRUST
The difference between winning and losing is most often not quitting-Walt Disney
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.