25 degrees, flurries, and a day off didn’t keep 12 Ruckers, IPCers, nor runners in.
YHC rolled in on two wheels so we got right to it
2 groups of 3
- Run the stadium
- 100 yard dashes
- Laps around track
Stadium runner is the timer
CIRCLE OF TRUST
I don’t like the cold. I tried to figure out a way not to have to show up this morning. I’m glad I did. As winter seems to slowly starting to set in, push yourself to get uncomfortable. See you in the gloom.