12 PAX maintained appropriate social distance while still getting stronger.
Motivators from 8, TTT x 10, LBAC x15, RLBAC x15, Hillbilly Walkers x10
PAX split into two groups to stay within POTUS regulations of social gatherings. PAX moseyed to two seperate parking lots with two seperate decks of cards for a mobile game of cards. Burpee Train came by before card game began.
The number on the card represented how many parking spaces traveled. Face cards = 15 spaces, Ace = 20.
The suite of card represented the method of travel:
Hearts – Sprint
Spades – Bear Crawl
Diamonds – Lunges
Clubs – Broad Jumps.
LBCs IC for about a minute.
CIRCLE OF TRUST
Traveling 1.7 miles via bear crawl, lunge, jump, and sprint is an impressive way to start your day.
Whoopi shared that as of Thursday March 19, F3 workouts will be suspended until further notice. Ideas for ways to maintain community during this time will be discussed soon. Pray for Whoopi and Swingline’s coworker’s family.