4 PAX for mumble chatter and a really good sunrise
DISCLAIMER
PRAYER
COP
15x SSH IC
10x Squat IC
10x Merkin IC
LBACs
Mosey
THE THANG
10min EMOM 10x deadlift 10x squat
10min EMOM 10x crunch 10x merkin
Mosey, Wall Sits x 2
Mosey
MARY
25x crunch
10x HTH
25x flutter
10x hello dolly, goodbye kenny
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
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