8 pax n light rain @immortal_station
Motivators from 7
7 workouts of 21 reps:
-heels to heaven
after completion of 21 reps, burden carry a coupon 50 yards and move on to the next exercise. After completion of 7 sets of 21 reps, do a hotel lap and repeat.
CIRCLE OF TRUST
Moleskin; Even though Tennessee is opening back up from Covid precautions, remember that you may still have neighbors that are hurting and isolated. Check in on them and offer your support.