9 Pax showed up on a humid yet dry (no rain) Saturday morning. We did a lot of stuff, put in some good work and covered some ground. I forget the exact number of reps we did for each exercise but we did 25 often. Good work, gents!
Motivator from 7, TTT, Don Quixote, LBAC, Air swimmers, Superman punches, Freddie Mercuries, Flutter kicks, pickle pounders
Bench single squats
Mosey to amphitheater…
Mosey to Tombstone Hill…
BOMBS… 20, 30, 40, 50, 60
Random Pax were selected to choose an exercise on our mosey back to our starting point.
Merkins, flutter kicks, planks
CIRCLE OF TRUST
Kardashian shared info about food drive for Second Harvest Food Bank.