Six PAX showed up – including a strong (and welcome) return from Grizz. It was a beautiful morning.
- HR merkins – 10 IC
- Hillbilly squat walkers – 10 IC
- LBAC – 10 IC; Overhead claps – 15 IC; Seal claps – 15 IC; LBAC in reverse – 10 IC
- Star jacks – 10 OYO
- Goofballs – 10 IC
- Valley merkins – 5
Each man claimed a physically distant parking space and performed the following exercises at each corner of their space:
- Perter Parkers (R+L=1)
Reps of each movement were as follows: 40 reps of each, mosey a lap, 30 reps, mosey, 20 reps, mosey, 10 reps, mosey. Everyone finished the descending ladder and some started back up
CIRCLE OF TRUST
Our nation is hurting. Love and grace are needed as much now as any time in our nation’s history. Prayers that we can lament and respond with love and kindness.
Someday’s M’s baker opens in Erwin this weekend! Go out and support them.