Northeast Tennessee

Learn from Non-Examples

Johnson City The Hill (Science Hill)

15 Pax showed up in the calm cool(er) gloom to run and ruck.

DISCLAIMER
PRAYER
COP
Lap then to …
THE THANG

  • Maybe call it The HillS.
  • We started by running through the field to Pepsi Hill (so named by local kids because Pepsi paints their logo on said hill when sponsoring July 4th Fireworks. 3 repeats on Pepsi Hill
  • Mosey to Skate Park Hill, YHC marked 3 groves of trees. Suicides on Skate Park Hill using marked groves.
  • Mosey to high school parking lot hill touch the fence and back 5x.
  • YHC intended on a short cut to Pactolas but turned and only 3 pax were there.
  • We circled back and the rest of the pax were MIA we ran Pactolas and when we got back to the track, everyone was there

CIRCLE OF TRUST
PRAYER
MOLESKIN
Do as I say, not…Scratch that, actually, let’s learn from 2 non-examples 1) Get your backblast posted in under 24 hours and 2) Remember the F3 Credo: Leave no man behind but leave no man where you found him

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