Muggy. Warm. 18 PAX with 1 FNG. Welcome Stiker. Strong work by all.
Slaughter Starter – of course
Inchworm Merkin OYO
21s and 11s
20/1 – Manmakers and Broad Jumps, then mosey with block to opposite site of parking lot for 10/1 of Thrusters and V-Ups. PAX bear crawled two parking spaces to the V-Ups. Back to the manmakers of 19/2, then mosey to blessing box for 10/1 of Burpees and BBSU. Rinse and Repeat.
CIRCLE OF TRUST
IS is putting in the work and EH’ing guys. Keep doing it.