Northeast Tennessee

Burpees, Anyone?

Johnson City Arrowhead (Indian Trail)

46 and clear. YHC thought he saw the Milky Way in the darkness of Arrowhead. Dude, it is DARK here.
DISCLAIMER
PRAYER
COP

  • SSH X 25 IC
  • DQ X 10 IC
  • LBACs <> Legs up X 10 IC
  • Merkins X 10 IC

THE THANG
As today is the Autumnal Equinox, let’s celebrate with some fall words like . . .

  • Autumnal Equinox
  • Lap
  • Pumpkin
  • Lap

Here’s your key –

If you’re counting, that’s 115 burpees.

MARY

  • American Hammers X 2IC
  • Flutter Kicks X 40 IC

CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
Hardship Hill is coming. Check Slack

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