8 Pax showed up to brave the 29 degree but thankfully dry gloom.
Motivator from 7
TTT – IC x 10
Imperial Walkers – IC x 15
LBAC – F&R – IC x 10
11s with first set at either Magnolia Hill or Hotel Hill. Switch hills for second set.
- First Set
- Squat Thruster @ bottom of hill
- Burpee @ top of hill
- Second Set
- Curl @ bottom of hill
- Captain Thor (BBSU w/4ct. am. ham.) @ top of hill
CIRCLE OF TRUST
God’s adoption of us into his heavenly family is something to be grateful for everyday.
New Years Day Murph