Northeast Tennessee

Better than peas and cabbage

Jonesborough Immortal Station (Jonesborough)

4 PAX posted on a tropical 36 degree morning to ring in a prosperous New Year, Immortal Station style.
DISCLAIMER
PRAYER
COP

  • 10x LBAC, then reverse
  • 10x Imperial Walkers
  • 10 count through the tunnel
  • 1 bridge lap

THE THANG
All About the Benjamins, straight out of the Exicon.

  • 25 coupon curls
  • 25 weighted lunges
  • 25 squats
  • 25 weighted lunges
  • Library lap
  • 25 overhead press
  • 25 weighted lunges
  • 25 Mountain climbers
  • 25 weighted lunges
  • Library lap

This was completed approximately 3x for a total of 300 exercises and 300 lunges.

MARY
Little Merkin Boy (sorry Pam), followed by assorted abdominal exercises
CIRCLE OF TRUST
PRAYER
MOLESKIN
Hopefully 2021 will not be all about the Benjamins, as that is likely to cause even more pain and suffering than 300 lunges. It’s my sincere prayer that all the brothers who have been financially impacted by the pandemic will recover and that all of those who have been blessed will have opportunities to minister to those less fortunate.
ANNOUNCEMENTS
New Year’s Murph coming up on Friday

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