5 pax followed instructions and posted with a bag as their coupon on a perfect mid-high 40°’s morning.
YHC was inspired by the boilermaker (especially since I couldn’t post for the boilermaker yesterday) for a deck of cards workout
- ♦️ merkins
- ❤️ power cleans
- ♠️ squat
- ♣️ curls
- 🃏5 bear complexes
- aces lap
- instruction card 10 burpees
CIRCLE OF TRUST
Insert any personal comments, notes, devotion content, etc.
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.