Northeast Tennessee

D.O.D. WOD

Northeast Tennessee Johnson City The Range (Science Hill)

64 degrees.  17 PAX. 54 Cards.
DISCLAIMER
PRAYER
COP
Slaughter Starter

LBAC(ic). -15

Through The Tunnel – IC – 10

WILLY MAYS HAYES – 10 COUNT TO EACH SIDE
THE THANG
Deck of Death

  • Hearts – Squat Thrusts
  • Diamonds-KB Swings
  • Clubs – Hand release Merkins
  • Spades – Curls
  • Jokers – 10 burpees

MARY
Global Warming
CIRCLE OF TRUST
PRAYER

Precious – Grandchild due next week

Handy Manny – new job! congrats sir!

Schools starting back up.  Pray for our students, teachers and administrators.
MOLESKIN

ANNOUNCEMENTS
Range gear order

Ranger run tomorrow

Leave a Reply