Northeast Tennessee

Exponent Work at Ironhorse

Northeast Tennessee Iron Horse (Founders Park)

9 pax made it to a perfect setting to put in some work.
DISCLAIMER
PRAYER
COP
Motivators from 5. (and a Twilight Sighting)
THE THANG
1 km bearcrawl

10 km run

100 burpees

1000 squats

10000 flutter kicks (8350 acheived)

MARY
Who’s got time for that?
CIRCLE OF TRUST
PRAYER
MOLESKIN
ANNOUNCEMENTS
Meet the mountains signups.

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