Everything but the Kitchen Sink – Encore

6 PAX showed up on time and started with SSH while waiting on the Q and 2.0 to arrive.  Pleasant muggy morning.
DISCLAIMER
PRAYER
COP
20 SSH while waiting on the Q – Imperial Walker- Hillbilly Walker- WMH – Sticky Butt Kickers- 20 Merkins OYO
THE THANG
The PAX attempted to complete the following in a Dora Style:

• Run 10 Yards, bear crawl 5, backwards 5 and run to finish.- This was changed 1/3 of the way through to run 15 yards and Bernie Sanders Back then again run 15 yards and run back

  100 Big Boy Sit Ups

  50 Sergeant Dans- this is a take on Lt Dan as you only do one lung on each leg and then one squat.

  100 Heels to Heaven

  50 Catalina Wine Mixers

  100 Squats

  100 LBC

  100 Imperial Walkers

  100 Merkins

  100 Jump Squats

  100 Arm Pretzels

  100 Dying Cockroach

  100 American Hammer

MARY
No time for Mary
CIRCLE OF TRUST
PRAYER
MOLESKIN
Q needs to be on time.
ANNOUNCEMENTS
None