Due to the cooler weather last week YHC eagerly put on a long sleeve shirt for today’s q…interestingly it was 10° warmer than last Tuesday.
sticky Butt kickers
mtn man poopers
Laps and reps around the track Track had 4 stations at mid points of the straits and curves. Step ups, merkins, dying cockroach, curls. Laps 4-6 (ideally we would have completed 8) squats, dips, pickle pounders, bor.
Of course when the pax end up in groups several topics of conversation were heard . Ranging from doctrinal theology to whether or not fia had flatulence when they workout like we do…
CIRCLE OF TRUST
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