Four PAX came out on a December morning with perfect temps and clear skies only to find the normal parking area was blocked off so we moved everything up a level. After some searching for a couple hidden blocks, we began a bit past 5:00 a.m.
SSH x 15
TTT X 10
WMH- L/R 10 count each side
Imperial Walkers x 10
LBAC F/R x 10
Mosey to the bottom parking lot. 4 corners-
- Round 1- 10 Curls/10 Squats/10 SSH/10 LBC- approximately 12 minutes
- Round 2- 10 Overhead Press/ 10 Lunges/10 Merkins/10 Flutter Kicks- approximately 12 minutes
- Round 3- 5 Squat Thrusters/5 Jump Squats/5 Mike Tysons/5 Burpees- approximately 5 minutes
CIRCLE OF TRUST
For the time being, Underground will operate on Monday/Friday.