Late BDay Q

9 pax rolled in for a little friendly competition under a bright full moon that still didn’t light up the AO.
DISCLAIMER
PRAYER
COP

• SSH X 27
• LBAC X10 <>
• OHC X 10
• Shoulder Pretzels X10
• Seal Claps X10
• Slow Squats X 10
• Merkins X10

THE THANG
Pax ran around the school to find tchoukball nets set up. A little competiton ensued. When a team scores, the opposing team does burpees (reps = scoring teams points).

MARY

• American Hammers X27
• Flutter Kicks X54

CIRCLE OF TRUST
PRAYER