Ruck-a-Round Q

9 PAX showed up for a ruck Q at Persimmon Ridge.
DISCLAIMER
PRAYER
COP
IW, TTT, Bernie Sanders, SSH, Stretch on own, LBAC F/R
THE THANG
Round the Bases: PAX mosied to baseball infield with rucks and coupons. Completed 40 rounds total as a group.

Home Plate: Ruck Mountain Climbers (2 count) x 20

First Base: Ruck High Pulls x 15

Second Base: Ruck Rollers x 15

Third Base: Ruck Crocodile Merkins x 10.

Task 1: Group rucked with coupons to find Task 2 envelope placed in one of the frisbee golf baskets.

Task 2: Complete Ruck 8 count man-makers as a group (5 x #PAX).  Group ruck to past Wet Lands Water Park to find Nantan’s items.  (120 lb and 75 lb sandbags)

Task 3: Complete Ruck Thrusters as a group (10 x #PAX).  Group ruck with coupons to get Natan’s items to his vehicle.

MARY
little baby flutter kick crunches with ruck x 20
CIRCLE OF TRUST
PRAYER
MOLESKIN
Cluck’s words of wisdom:  Focus and remember the good things about our country.
ANNOUNCEMENTS
N/A