Northeast Tennessee

Tabata Tuesday – October Chaos

Leave a comment
Immortal Station (Jonesborough) Jonesborough
It was foggy and in the low 40s. Yet 10 HIMs still showed up to enjoy some haunted tunes during the October Chaos Tabata DJ’d by YHC at Immortal Station in Jonesborough!

DISCLAIMER
PRAYER
COP

  • SSHs | IC x 20
  • Batwings (Forward, Back, Seal & Overhead) | IC x 10
  • BBACs (Forward and Back) | IC x 5
  • Abe Vigotas | IC x 10
  • TTT | IC x 10

THE THANG

MARY
Round Robin of exercises led by the guys which included Boat Canoes, Pickle Pointers, Burpees, Merkins, Elevator Merkins, Flutter Kicks and Karate Kid Squats!

CIRCLE OF TRUST
PRAYER
MOLESKIN
It’s hard to communicate when you don’t speak the language! This doesn’t just apply when in a foreign country like my 2.1. There are times that we who are Christians speak a different language (or vocabulary) from those around us. It is our responsibility to make sure that people understand us. We can share the gospel (good news or God Spel in old English) and take something that the world may have coined and turn it around to use in a way that lets us communicate with others on their level.

ANNOUNCEMENTS
Region Shirt Pre-Orders are open for the next 4 days. Get out there and pick up a new shirt because yours STINKS!!!

We will be taking a road trip to Arrowhead on Saturday since the Storytelling Festival is taking over Jonesborough this weekend.

Leave a Reply