Northeast Tennessee

And 1

Dandy, dry morning for 10 pax to log some miles on the track.  Work was done.  Somewhere between 4-5.75 miles logged. DISCLAIMER COP Ponzi lap (Ponzi never showed) Dynamic stretching from goal line High knees to 20 and back Butt kickers to 20 and back Karaoke to 40 and back

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