Northeast Tennessee

PAX Resources

Soon, we’ll post links to the Q, CSAUP, challenges, events, calendars, and anything else that’s worth sharing with the PAX.

Slack Group Chat
Although much of the F3 chatter happens on social media (Twitter and Facebook), the group chat on Slack is the primary way that we communicate on a day-to-day basis. We highly suggest getting on that app. They have version for the browser, desktop, or mobile. Visit to get yours.

Q (Workout Leader) Sign Up Sheet
With five AOs, and lots of weekly workouts, we need lots of guys to step up and lead workouts. To see who is on the Q for a particular AO or day, or to sign up to lead a workout, visit Our Online Q Schedule. Note: The link may not work until @technologycoach has given you access. Message him for more info.