18 PAX turned out to celebrate the second anniversary of the Range AO which was established on 4/2/19. A blistering hot 25 degree morning welcomed the PAX who experienced a trip down memory lane to portions of early Qs led by the line of AOQs who have served the Range.
Tag: Chum (R)
Journey To Mordor
Warm, low 60s, rainy – 12 PAX (1 FNG) DISCLAIMER PRAYER COP Motivators x6, TTT-10 WMH 10 Count 10x-LBAC/Chinooks/ShoulderPretzels THE THANG We had a LOTR themed Q. Like the Fellowship, a journey was required. 4 stations, each a little more demanding along the way. Instead of a Ring to bring
St. Patty’s Block Party
It was a brewtiful 53-degree morning to celebrate St. Patty’s day a little early. 12 Pax enjoyed the weather and put in some work! DISCLAIMER PRAYER COP Motivators from 5 TTT ICx 10 WMH RL 8 count THE THANG To build the perfect Strava map workout 5 stations were used,
Triangle of Suck
5 PAX showed up to post in the gloom on this 39 degree clear Spring Break morning on the Range, while our fearless leader is off enjoying naps on the beach & 10K runs on the flat terrain. DISCLAIMER PRAYER COP TTT IC x 15, WMH R & L 10
Getting “Lost” at the Range
16 PAX finished the week strong on a Friday morning with clear, 30-degree weather. Today’s Q took its inspiration from one of YHC’s favorite TV series, “Lost”. DISCLAIMERPRAYERCOPTTT x 8 ICShoulder Pretzels x 15 ICWMH (left, right 8 seconds each)Imperial Walkers x 15 ICNOTE: The “Lost” characters on the plane were
Deck of Cards in a Parking Lot
13 PAX overcame the comfort of the sack to put in some work. DISCLAIMER PRAYER COP SSH x31 Imperial Walkers x10 TTT x7 LBAC x15, RLBAC x15, Shoulder Pretzel x16 THE THANG PAX moseyed to the bottom of the tiered lots for a game of cards. Back by popular demand,
These Go To Eleven
Disclaimer COP – Sugar This is Spinal Tap – a mockumentary of a fictional 1980s heavy metal band – was released 37 years ago today. Some of the younger PAX had never seen the movie and struggled to understand hilariousness of the movie quotes and/or references to phrases such as “These go to
The Range Has Hills – Winter Convergence 2021
51 PAX from the seven AOs from across the NE Tennessee region gathered at The Range on a clear but cold 23 degree morning to celebrate Winter Convergence with a tour of the host AO’s most popular hills. DISCLAIMER PRAYER COP The seven AOQs led warm up. LBAC (F and
The Least Bromantic Workout
34 degrees and falling. This will be the warmest part of this day. 6 roused to put in the work DISCLAIMER PRAYER COP YHC faked out the group by opening with side-straddle hops from 4, 5 burpees, and high knees running in place. Light…winded stretching followed. THE THANG Wanting to
A Heart-Felt Gift
Disclaimer COP – Sugar 5 PAX including a FNG “Marshy” arrived on a rainy, 39 degree morning. Valentine’s Day Eve and no one picked up the Q. YHC brought a “heart-felt” special gift – the BOPOvator – to Ironhorse and it was well received by the PAX. The ongoing Bromance