Fall Break

5 PAX showed up for a brisk fall-like morning of 41 degrees for a Honeysuckle Q. DISCLAIMER PRAYER COP TTT – OYO WMH – OYO Other random stretching, high steps, kicks, OYO THE THANG Field Trip – 2.35 mile Indian run (see map).  Average pace 8:30-9:00/mile. Back on the field, … Continue reading Fall Break