Northeast Tennessee

Keeping Warm

Extra brisk 22 degrees with a bright moon shining just enough light to see the track through the clouds.  7 PAX enjoyed a last minute Q put together with the goal to keep warm.  Of note, Honeysuckle and Rudy spent the same 45 minutes running in the vicinity and acknowledging

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38 BD Q

Seven Pax showed up on Friday Nov. 8 for Cold Call’s 38th birthday Q.DISCLAIMERPRAYERCOP* SSH x 15 IC *TTT x 10 IC * Willie Mayes Hayes x 10 IC * Shoulder Pretzels x 15 IC *LBAC x 15 IC Forward & Backwards *Imperial Walkers x 15 IC THE THANGThe workout

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