The rain was on and off throughout the morning, but that didn’t dissuade 4 fellas from putting in some hard work at Immortal Station #TheRidge on a gloomy Saturday!
DISCLAIMER
PRAYER
COP
- Motivators from 6
- Slow Merkins | 10 IC
- Bat Wings | 10 each IC (LBAC Forward, LBAC Back, Seal Claps, Overhead Claps)
- TTT | 10 IC
- Abe Vigoda | 10 IC
THE THANG
MARY
No Time!!!
CIRCLE OF TRUST
PRAYER
MOLESKIN
While up in Williamsburg last week, we saw several architectural digs. This made me recall something that occurred 22 years ago this month.
While touring Israel with our church, we had the privilege of seeing a newly excavated gate at Tel Dan that dated back to the time of Abraham! It was made out of mud bricks and had survived for about 4000 years!!!
Just like that gate that was made out of dirt and water, our workout today started with single exercises that eventually made up a complete burpee. So, the ultimate result was something that was strong and stable!
In life, there are things that sometimes seem mundane and pointless. However, God has a reason for everything He has in store for us. As we move through this journey, we are being made stronger and the result is something that we should want to last long after we’re gone!!
ANNOUNCEMENTS
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