7 guys came out to listen to some 80’s tunes and get their hearts pumpin’ for our resurrected monthly Tabata Tuesdays with a rendition of the June Jitterbug in Jonesborough!
DISCLAIMER
PRAYER
COP
- Motivators | from 6
- TTT | IC x 10
- LBACs and BBACs | IC x 10/5
- Imperial Walkers | IC x 10
- Hillbilly Walkers | IC x 10
THE THANG
MARY
Round Robin of exercises led by the guys which included Flutter Kicks, V-Ups, Pickle Pushers, Ankle Biters, Hello Dollys and WWI Sit-Ups!
CIRCLE OF TRUST
PRAYER
MOLESKIN
As men and Christians there are times where we work together as a group, with a partner and alone. We need to do our best no matter what; knowing that God is by our side.
ANNOUNCEMENTS
- F3 Dads this Saturday at Persimmon Ridge
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