4 pax posted on a post Murph Day
DISCLAIMER
PRAYER
COP
ssh
imperial walkers
mtn man poopers
sticky butt kickers
ttt
lbac
seal claps
THE THANG
YHC is in no way a professional, however it is known that 21’s needs to be relegated to Saturdays, and sometimes 11’s just aren’t enough. So, 15’s it is…
Thang 1: 15’s kettle bell swings/underdogs; mosey to thang 2
Thang 2: at the bottom of the hill by the school 3 rounds of 20 curls then run to the mid point and complete 3 burpees. It was 2/3 of the way through this Guttterball had a moment of reflection and channeled his best Samuel L. Jackson in describing his bag as his coupon choice of the day; mosey for thang 3
Thang 3: light pole suicides.
MARY
Nope, we blew right by her house on the way to line up for the suicides.
CIRCLE OF TRUST
PRAYER
MOLESKIN
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS
I’m awesome, you’re awesome, no not you, you’re kinda mediocre, and you’re really freaking awesome. And convergence in June at Iron Horse
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