A beautiful morning greeted 10 9 guys with the temp in the 60s. They were motived to roll out of bed and show up for some tunes and cardio with our monthly Tabata Tuesday!
DISCLAIMER
PRAYER
COP
- Motivators | from 5
- Batwings | IC x 10
- Abe Vigodas | IC x 10
- TTT | IC x 10
- Library Lap
THE THANG
MARY
Elevator Merkins, Boat/Canoes, Burpees, Flutter Kicks, Swimmers and WW1 Setups!
CIRCLE OF TRUST
PRAYER
MOLESKIN
In His Image
Masculinity and femininity, being elements of the original design, radiate glory. They shine! They are the norms, carrying in themselves something of God’s image.
So God created man in his own image,
in the image of God he created him;
male and female he created them.
in the image of God he created him;
male and female he created them.
Genesis 1:27
ANNOUCEMENTS
Convergence is this Saturday at Iron Horse.
The second 2024 F3 Dads is happening in three Saturdays on 6/22 here at Immortal Station.
- Bring any and all 2.0s – ages 4-12 seem to have the most fun
- Stay after for some fellowship and coffeteria
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