3rd Tuesday of the month means one thing. You v You.
DISCLAIMER
THE THANG
3/4 mile run
- 10 pull ups – 100yrd sprint
- 20 mericans – 100yrd sprint
- 25 dips – 100yrd sprint
- 30 LBC – 100yrd sprint
- X5
3/4 mile run
CIRCLE OF TRUST
PRAYER
ANNOUNCEMENTS
- F3 Dads this Saturday
- Q School in 2 Saturdays
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